EFT ESSENTIALS

FOR AUSSIE MUMS

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Join Our Waitlist

Doors are currently closed. To be one of the first mums to hear about EFT Essentials kickstarting again, pop in your details and you will be on my VIP list to get all the inside scoop!

Do you find yourself constantly running on empty, with no time to recharge?

 

Can you relate to this....

 

✔️ You feel burnt out, overwhelmed, stressed out or emotionally drained 

✔️ You struggle to find time for self-care and don’t know where to start 

✔️ You often put everyone else’s needs before your own (mums always last) 

✔️ You want an effective, science-backed tool to help you feel better—without adding more to your plate 

✔️ You’re ready to reclaim your energy and show up for yourself (and your kids) in a more balanced way 

 

Then this course might be what you have been looking for!

Find your mum-spark again today

This course will help you to understand how your body manages stress (or doesn't) and ways to feel better quicker. 

INTRODUCING...

EFT ESSENTIALS: FOR AUSSIE MUMS

Build effective self-care tools so you can find your MUM- SPARK and be the present, energetic mum you want to be!

 

In this course, you will learn to: 

  • Understand the foundations of Clinical EFT – Learn what Emotional Freedom Techniques (EFT) are, how they work, and why they are a powerful tool for reducing stress and emotional overwhelm for mums. 
  • Develop a regular EFT Practice – Discover simple, time-efficient ways to integrate EFT into your routine, even on busy days. 
  • Regulate your nervous system more effectively – Recognize when your nervous system is dysregulated and use EFT to bring yourself back to a state of calm and balance. 
  • Reduce unwanted feelings of stress, overwhelm, and burnout.
  •  Manage common motherhood challenges with EFT – Use tapping to navigate common emotional struggles like exhaustion, anxiety, frustration, mum-guilt and self-doubt. 
  • Strengthen emotional connection with your children – Explore how regulating your own emotions positively impacts your child’s emotional well-being and behaviour. 
  •  Build Confidence in Using EFT Independently as a self-regulation tool.

 

Whats inside?

This course is delivered over 6 weeks with weekly dripped modules AND 1 weekly live call (Monday nights at 7pm). This starts Friday 7th March for onboarding. The first Live call is Monday 10th March. 

This course is full of evidence- based information, that is easy to understand.

It aims to teach you about your nervous system and how to better understand your little ones nervous system as well. You will learn effective strategies you can take away to support you throughout your mothering journey. 

The breakdown:

Module 1: Introduction. This will include goal setting, nervous system education and getting to know the group. 

Module 2: EFT Beginnings. This will include learning about what Clinical EFT is, the science behind EFT, how to start tapping at home.

Module 3: Connect. This will include how to use the 'basic EFT recipe', using EFT with a practitioner, using EFT in a group setting.

Module 4: Emotional Regulation. This will focus on learning about emotional regulation and co-regulation, understanding the development of our children's nervous systems and how EFT can support co-regulation.

Module 5: Tap along- using EFT Scripts. You will learn about using EFT scripts and have access to a variety of scripts to practise with (ie. Tapping for overwhelm, mum guilt, stress, setting boundaries). 

Module 6: Beyond. This will include goal reflection, further support, further learning opportunities for more EFT.

 

I'M DIANNE.

I am a NDC practitioner, Certified Clinical EFT practitioner, therapist, mother, wife, and small business owner. 

I am passionate about supporting mothers throughout the perinatal period and providing evidence-based tools to help them navigate the conflicting information out there. 

Join me and the Birth and Beyond community to create connected bonds with our babies and children, along side likeminded mothers. 

IS THIS COURSE RIGHT FOR YOU? 

Are you feeling exhausted, stressed out and not yourself? Motherhood has not been what you thought it would be or your starting to feel burnout?

 

This course is to give you some needed time for self-care and refill your cup. Each week you will learn more about this incredible tool- Clinical EFT and how your nervous system works. It aims to support you in reducing these unwanted and uncomfortable feelings, so that you can find your MUM-SPARK again!

Join us!

Find your Mum spark so that you can enjoy your motherhood journey!

Today

$299

Save $450

  • Immediate access to onboarding module 
  • Dripped modules each week
  • Access to weekly live group coaching calls (worth $420)
  • EFT Essentials Workbook
  • Access to the online community
  • X1 70 minute 1:1 Clinical EFT coaching call (worth $200) 
  • BONUS Pre-course online 'party' and group Q&A (Early Bird Only) 
  • BONUS Download - Clinical EFT journal pages to use at home

Join Our Waitlist

Doors are currently closed. To be one of the first mums to hear about EFT Essentials kickstarting again, pop in your details and you will be on my VIP list to get all the inside scoop!